20 Minute Wellness Support Sessions

Sometimes we just need to hit “reset.” This becomes obvious when we’re at work and our minds focus on everything–personal issues, interpersonal dynamics…– except our work. Or when stress builds up until we’re taking it out on everyone else and ourselves. If you’re having one of those days or weeks then we’re here to help! IOME offers quick 20-minute support sessions that can easily fit into your workday. During these sessions we’ll provide you with useful tools so you can refocus and reset. These include:

Goal Setting
Accountability
Conflict Mediation
Interpersonal Skills
Work/Life Balance
Stress Management

When & Where: 

Tuesdays (EOW) 8:30 am - 3:30 pm
(Can be held via phone or video too!)
8:30 am - 10:30 am Centre Office
11:00 am - 1:00 pm Garcia House
1:30 pm - 3:30 pm Bristlecone Office

Thursdays (EOW) 9 am - 3:30 pm
(Can be held via phone or video too!)
9:30 am - 11:30 am Longview Facility
12:00 pm - 2:00 pm Wilson Office

EOW (Every Other Week)

Click below or call/text 970-200-8793

50 Minute Therapy Sessions

As a Summit Stone employee, you have access to six, free 50-minute therapy sessions with an IOME therapist. Having access to full-length therapy sessions can be a real game-changer when it comes to your mental and emotional wellbeing. So we’ve made it quick and easy to book therapy sessions and get the support you need. Working with an IOME therapist in a safe, confidential and non-judgmental environment, you’ll be free to process thoughts and feelings, and leave with more self compassion and practical self care tools. Our therapists have various specialties including:

Trauma
Self Worth
Mindfulness
Goal Setting
Grief Support
Helping Professions
Anxiety / Depression
Marriage / Family Counseling
Mediation and Conflict Resolution

When & Where:

Virtual or In-Person, appointment times vary

IOME Offices in Fort Collins or Windsor, CO

Click below or call/text 970-200-8793