More Details
About Kalyn, our Windsor Massage Therapist
"Hi my name is Kalyn! I have been a licensed massage therapist since 2013. My passion is to help facilitate a holistic approach to healing the body as a whole. Each modality I use is adopted to each individual's specific needs for that session while maintaining a safe and relaxing experience. My education includes neuromuscular, trigger point therapy, and the Graston method. I look forward to meeting you." - Kalyn
What is it?
In massage therapy, a trained, certified medical professional (massage therapist) manipulates the soft tissues of your body — muscle, connective tissue, tendons, ligaments and skin. Seeley & Kalyn use varying degrees of pressure and movement. Massage is generally considered part of integrative medicine. It may be used for a wide range of medical conditions.
Benefits
According to MayoClinic:
Massage benefits can include:
- Reducing stress and increasing relaxation
- Reducing pain, muscle soreness, and tension
- Improving circulation, energy and alertness
- Lowering heart rate and blood pressure
- Improving immune function
- Anxiety
- Digestive disorders
- Fibromyalgia
- Headaches
- Insomnia related to stress
- Low back pain
- Myofascial pain syndrome
- Nerve pain
- Soft tissue strains or injuries
- Sports injuries
- Temporomandibular joint pain
- Upper back and neck pain
Beyond the benefits for specific conditions or diseases, some people enjoy massage because it often produces feelings of caring, comfort and connection.
Offered Massages