Guilt Free Self Care
"You deserve the best because your loved ones deserve the best of you, not what's left of you."
- Becky Lauridsen, Founder
Sign Up For Weekly Self Care Tips
IOME is taking a preventative approach to your mental wellness!
It's an IOME instead of an IOU!
2024 NoCo Best of Counseling
From all of us here at IOME, we would love your vote for NoCo Best of Counseling for 2024! We are passionate about increase mental health awareness and your vote helps us spread the word!
You Can't Pour From an Empty Cup
Tired of feeling guilty about taking time for you? IOME is on a mission to help EVERYONE experience GUILT FREE SELF CARE.
+ Counseling and Coaching from a skilled, licensed best fit therapist
+ No waitlist guaranteed
+ Luxury self care at discounted rates
+ Savings on your existing self care routine
+ Exclusive events
+ Resources & tips to practice self care
Interested in Learning More?
Complete this brief questionnaire and one of our team members will be in touch asap.
*Already a client? Need to contact your IOME Supporter directly to schedule, cancel or reschedule? Click here!
¿Hablas español? No hay problema, reserva tu consulta gratuita con Karen haciendo clic aquí.
Start Your Self Care
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Choose the best membership level for you and schedule a goal session
SAVE
Receive exclusive discounts on dozens self care services
ENJOY
Benefit from recurring self-care services
"IOME has been an amazing resources and inspiration for me both personally and professionally! I had “aha moments” every time I talked with Becky. IOME is life changing!"
- IOME Member
